Focus

Challenges

Solutions

Downloads


Resilience


Resilience training

Resilience assessment


A resilient workforce is a profitable workforce

Resilience is the term we use to describe how effectively we bounce back to normal from experiencing adverse events at home and at work. Resilience is, also, the term we use to describe someone who has a high level of energy and determination to drive through ideas and actions in the face of challenges that could undermine the successful conclusion of a plan of action.

Resilience is about personal strength; it’s about how well we can absorb and ignore the knocks and experiences of everyday life at home and at work so that they don’t interfere with our daily routines.

Resilience is typically idiosyncratic. One person’s resilience against seeing snakes in the grass can be another person’s terrifying ordeal; one is not affected by seeing snakes, whilst the other may suffer shock for sometime after the event. Resilience is, therefore, a form of desensitisation, reducing our levels of sensitivity to adverse events, providing us with the skills, knowledge and experience to overcome difficult experiences.

Achieving high levels of resilience at work makes a significant contribution to the reduction of sickness absence, staff turnover and the high costs that these incur.

By being resilient to various diversions at work, employers see an increase in productivity and efficiency.

A resilient workforce is a profitable workforce.

Characteristics of a resilient person

A resilient person is someone with some or all of the following characteristics:

  • Self assurance
  • Personal vision
  • Organised
  • Socially connected
  • Active
  • Problem solving abilities

and who is:

  • Flexible and adaptable
  • Interpersonally competent

Acquiring resilience

Our training programmes train individuals in the skills and knowledge that is needed to develop resilience.

Our training programmes are normally constructed around the needs of our clients and aimed at achieving all or some of the characteristics described above.

Try our resilience assessment test to check your resilience levels.

Call us on 0845 833 1597 or email us to discover how our resilience training programme can help your managers and workforce develop resilience against stress and other adverse events at work and at home.

Now available as in-house one-day workshops:


Wellbeing, Performance and Resilience

Leading for Resilience


Email for further information

0845 833 1597

Look out for:


Professor Derek Mowbray's

speaking engagements:


20th January 2010

HSJ World Class Workforce

Cavendish Centre, London


Professor Mowbray

will speak about:


Wellbeing and Performance –

an outcome of a

Positive Work Culture


For More information

Call us on 0845 833 1597 or use the email template link to request further information. Click here to contact us.

Stay Informed

To receive occasional publications from OrganisationalHealth Pyschologists and our Partners and future Brief Guides please click here to submit your email address.