Organisation
Resilience
- 3.1: Introduction to resilience
- 3.2: Team building
- 3.3: Resilience assessment
- 3.4: Building capacity for resilience
- 3.5: 7 Factor resilience framework
- 3.6: Resilience training
- 3.7: Resilience training workshops
- 3.8: Resilient workforce
- 3.9: Resilience and presenteeism
- 3.10: Resilience and nutrition
- 3.11: Leading for resilience
Nutrition
- 10.1: Corporate nutrition
- 10.2: Nutrition for wellbeing
- 10.3: Specific nutrition packages
- 10.4: Nutrition for stress prevention
- 10.5: Nutrition for performance
- 10.6: Nutrition for schools
Nutrition for wellbeing, performance and resilience
Condition-specific corporate wellness packages
These packages are delivered by our team of expert nutritionists. They can be provided either as lunchtime group seminars for employees or tailored as bespoke packages for individual employees or managers with one of our nutritionists working one-to-one with particular members of staff.
Topics include:
Eat your way to excellence: One-to-one nutrition coaching
This involves nutrition assessments for individuals / ‘diet MOTs’, followed by personalised, bespoke recommendations for employees or managers on any of the topics listed above (or tailored to specific individual health needs).
This one-to-one nutrition coaching is particularly suited to busy executives who want to make the most of their performance using nutritional approaches (dietary change, functional health testing, and supplements).
Nutrition health days
These are on-site drop-in events for staff, covering nutrition-related issues such as deciphering food labels; product tasting; and healthy food cookery demonstrations (eg ‘healthy food on- the-run’; ‘breakfasts to power you through the day’). They also allow short 10 minute taster ‘diet checks’ or consultations with a nutritionist.
Nutrition advice on company intranet sites
This can include answers to employee-posted questions on nutrition-related issues and advice such as the latest news and research on nutrition and health, together with tips on issues such as weight management, controlling blood pressure, increasing energy).
‘Reinvent’ yourself - Nutrition workshops for Change.
Diet and lifestyle overhauls. These can be delivered either as a seminar or one-to-one nutrition coaching to encourage long-term changes to health.
For further information on why nutrition is import for your organisation, go to:
Download the pdf about our complete Nutrition Programmes
Call us on 0844 332 0143 or email us for further information.

