Focus
- 13.1: Assessments
- 13.2: Staff engagement and retention
- 13.3: Health and wellbeing
- 13.4: Nutrition
- 13.5: Stress management and prevention
- 13.6: Resilience training and assessment
- 13.14: Creating a positive work culture
Challenges
- 20.1: Performance management
- 20.2: Negativity, conflict and stress
- 20.3: Sickness absence in the workplace
- 20.4: Staff turnover
- 20.5: Workplace bullying
- 20.6: Mergers and acquisitions
- 20.7: Recruitment and retention
- 20.8: Downsizing and redundancy
Solutions
- 21.4: Expert advice
- 21.5: Cultural change management
- 21.6: Leadership and manager behaviour
- 21.7: Team building
- 21.8: Training and development
- 21.9: Coaching and mentoring
- 21.10: Assessments and surveys
- 21.11: Therapy and motivation
- 21.12: Research and analysis
- 21.13: Executives retreat
- 21.14: Conflict resolution service
- 21.15: The Stress Advisory Service
- 21.16: Code for health and wellbeing
Downloads
Nutrition for stress prevention
Benefit from increased energy, mood, cognitive functioning and performance. A personalised diet, with supplements and lifestyle change protocol can improve stress hormone balance and enhance resilience to stress.
The following packages can either be delivered as lunchtime group seminars or can be tailored as bespoke packages for individual employees/managers with one of our expert nutritionists working one-to-one.
Stress-proof yourself using diet, supplements and lifestyle changes.
This package will cover the importance of blood sugar control to preventing the worst effects of stress and how to improve stress hormone balance. The recommended approach has the additional benefit of increasing energy, mood and cognitive functioning/performance.
As a tailored individual package, this can include a Comprehensive Adrenal Stress Profile test, which measures an individual’s stress hormones: cortisol and DHEA, and shows precisely which part of the stress cycle they are in. It allows a personalised diet, supplement and lifestyle change protocol to improve stress hormone balance and improve stress resilience.
Digestion and stress.
This will look at how stress affects the digestion and ways to improve the symptoms of gut problems, like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) such as Crohn’s disease and ulcerative colitis, through dietary change and supplements.
As a tailored individual package, this can include an IBStatus test, which identifies underlying causes for gut problems, and allows a personalised diet and supplement protocol to resolve symptoms.
For further information on why nutrition is import for your organisation, go to:
Download the pdf about our complete Nutrition Programmes
Call us on 0845 833 1597 or email us for further information.
Need more information?
Including details of our consultancy and mentoring expertise... call or email:
0845 833 1597
Look out for:
Professor Derek Mowbray's
speaking engagements:
20th January 2010
HSJ World Class Workforce
Cavendish Centre, London
Professor Mowbray
will speak about:
an outcome of a
Positive Work Culture